About Zen, Love and Light Sound Baths
What is a sound bath?
What instruments are used?
What instruments are used?
A sound bath is a full body meditative experience where resonant sounds. The sounds produced with a variety of instruments create an echoing vibration which are at specific tones and frequencies which help heal your body. It is a powerful tool for personal growth and transformation. It is believed to balance your chakras, reduce stress and anxiety, help with sleep patterns, promote happiness.
What instruments are used?
What instruments are used?
What instruments are used?
A variety of instruments such as gongs, crystal singing bowls, Tibetan sing bowls, bells, crystal triangles, percussion. These instruments are used to create a harmonious experience of relaxation and meditation.
What can be expected?
What instruments are used?
What can be expected?
Bring your mat, pillow, blanket and whatever else you need to make yourself comfortable. The journey will last for 60 minutes where you will be guided through a relaxed mediation. Private and group experiences are available.